NewHealth insights from your daily logs

Eat smart. Train hard. See results.

Log what you eat, drink, lift and sleep. Fitariq turns it into calories, gut health, stress and more — and your AI coach tells you what to do next.

Free to start · iPhone and Android
Built from what you already do
  • Eat
  • Drink
  • Train
  • Sleep
Features

One app. Your whole body.

Food, training, form, sleep and recovery, connected — so every number means something.

Food scanner

Point. Snap. Logged.

A photo of any meal gives you calories, macros and micros in about a second. No searching, no weighing.

New
Form check

Your camera spots your form.

Prop up your phone and lift. Get fixes rep by rep.

Back squat4 × 8
Romanian deadlift3 × 10
Walking lunges3 × 12
Workouts

Plans that adapt to you.

Guided sessions with video that change as you get stronger.

Health insights

Way beyond calories.

Your meals, water, workouts and sleep become one daily picture of how your body is doing.

Gut health78 /100
CNS fuel82%
StressLow
Metabolic age27 −3 yrs
Neural age29 −1 yr
Sleep7h 42m
Wellness estimates based on your logs, not a medical diagnosis.
Protein
Carbs
Water
Nutrition

Know what’s left today.

Calories, macros and water targets set for your body and goal.

Body scan

Measure without a tape.

Two photos a week track your waist, chest and arms — progress the scale misses.

Waist81.4 cm−1.2
Chest101.0 cm+0.8
Arms35.2 cm+0.4
AI coach

A coach that actually knows you.

It reads your meals, water, workouts and sleep, then gives you one clear next step. Ask it anything.

Fitariq coach

Morning! You slept 7h 42m and your CNS fuel is back to 82%. Legs are fully recovered — lower body today.

You’re 32g short on protein from yesterday. Chicken, rice and greens at dinner closes the gap.

  • Lower body · 45 min
  • +32g protein
  • +750 ml water

Can I swap squats? Short on time today.

Done — leg press and split squats, 30 minutes. Form check stays on for both.

After: Upper body · 42 minDrag to rotate · tap a muscle
3D body map

See what you trained. Know what’s next.

Every workout lights up your 3D body. Tap a muscle to see how recovered it is and what to eat to rebuild it.

  • Just trainedShoulders, chest, armsProtein + rest
  • RecoveringCoreReady in ~24h
  • ReadyLegsTrain today
Privacy

Your body. Your data.

  • Analysis onlyPhotos and videos are used to read your meal, form or measurements.
  • Delete anytimeRemove any log or your whole account from settings.
  • Never soldNo selling or sharing with advertisers.

Your strongest year starts today.

Free to start. Set up in under a minute.